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	<title>Fat Loss &#038; Weight Loss: Are They The Same Thing? (Hint: No!)</title>
	<link>http://www.losefatatwork.com/2009/03/fat-loss-weight-loss-are-they-the-same-thing-hint-no/</link>
	<description><![CDATA[

Yesterday, we spoke about weight loss and the various theories that underpin how to do it successfully. However, there was one key point that we neglected to mention - the distinction between losing weight and losing fat.
What? You mean you didn’t know there was a distinction?
Well, there is. And it’s a big one.

 
Why The [...]]]></description>
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		<title>Fat Loss &#038; Weight Loss: Are They The Same Thing? (Hint: No!)</title>
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Yesterday, we spoke about weight loss and the various theories that underpin how to do it successfully. However, there was one key point that we neglected to mention - the distinction between losing weight and losing fat.

What? You ...</description>
		<link>http://www.losefatatwork.com/2009/03/fat-loss-weight-loss-are-they-the-same-thing-hint-no/</link>
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