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	<title>&#8220;Mobility Madness&#8221; - Micro Workout Of The Week 4-06-09</title>
	<link>http://www.losefatatwork.com/2009/04/mobility-madness-micro-workout-of-the-week-4-06-09/</link>
	<description><![CDATA[Happy Monday!
This just keeps getting better. Last week, our Micro Workout kicked butt with a 3 exercise circuit that could be done in less than 2 minutes.
This week, we add a twist! Not only will our Micro Workout burn away fat as usual, but it will also help improve your mobility.
It will help you be [...]]]></description>
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		<title>&#8220;Mobility Madness&#8221; - Micro Workout Of The Week 4-06-09</title>
		<description>Happy Monday!

This just keeps getting better. Last week, our Micro Workout kicked butt with a 3 exercise circuit that could be done in less than 2 minutes.

This week, we add a twist! Not only will our Micro Workout burn away fat as usual, but it will also help improve your ...</description>
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