Alright, so let’s get started by getting one thing straight. I have absolutely no idea what my title means. I made it up. Pure nonsense. But it sure rolls off the tongue well, right?
Continue reading " Are You In Cahoots With The Big Glutes? "
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Yudi Kerbel
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| Yudi Kerbel is a personal trainer and working professional in Baltimore, MD. He is certified as a personal trainer with the National Academy of Sports Medicine, and has undergraduate and graduate degrees in business. As someone who spends half his day stuck in an office in front of a computer, and the other half in the gym training people, Yudi is in the unique position of understanding the lifestyle of a working professional, while having the knowledge of a fitness professional. His interest lies in fusing these two elements together to help people achieve optimum levels of fat loss, health, fitness and quality of life as they attempt to balance work, family, social life and other endeavors in the increasingly fast-paced and frantic world we live in. |
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