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	<title>Lose fat at work &#187; crunches</title>
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		<title>FREE Audio Download: Fat Loss Myths And Secrets You NEED To Know – Craig Ballantyne Interview</title>
		<link>http://www.losefatatwork.com/2009/08/free-audio-download-fat-loss-myths-and-secrets-you-need-to-know-craig-ballantyne-interview/</link>
		<comments>http://www.losefatatwork.com/2009/08/free-audio-download-fat-loss-myths-and-secrets-you-need-to-know-craig-ballantyne-interview/#comments</comments>
		<pubDate>Mon, 31 Aug 2009 02:25:01 +0000</pubDate>
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				<category><![CDATA[Office Exercises]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[craig ballantyne]]></category>
		<category><![CDATA[crunches]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[fat loss lies]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[protein]]></category>

		<guid isPermaLink="false">http://www.losefatatwork.com/?p=396</guid>
		<description><![CDATA[Sometimes the truth can be SHOCKING&#8230; And fat loss is no exception to that rule. The more we learn about fat loss, the more it becomes obvious that the majority of the urban legends and &#8216;accepted dogmas&#8217; about losing weight are not only misleading, they&#8217;re PLAIN WRONG! The idea that you need to do situps [...]]]></description>
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		</div><h3><span style="color: #000000;">Sometimes the truth can be SHOCKING&#8230;</span></h3>
<p>And <strong>fat loss</strong> is no exception to that rule.</p>
<p>The more we learn about fat loss, the more it becomes obvious that <strong>the majority of the urban legends and &#8216;accepted dogmas&#8217; about losing weight are not only misleading, they&#8217;re PLAIN WRONG!</strong></p>
<p><strong> </strong></p>
<p><strong><strong><img class="size-medium wp-image-397" title="fat loss" src="http://losefatatwork.com/wp-content/uploads//2009/08/the-scale-lies-300x199.jpg" alt="fat loss" width="300" height="199" /></strong></strong></p>
<p><strong> </strong></p>
<h3>The idea that you need to do situps to lose belly fat? <strong>WRONG!</strong></h3>
<h3>The idea that long, slow cardio is the best way to shed weight? <strong>WRONG!</strong></h3>
<h3>The idea that you should eat according to the food pyramid if you want to lose weight? <strong>VERY WRONG! </strong></h3>
<p>The list could go on and on. There is just a TON of misinformation being spread out there and i<strong>t&#8217;s time we cleared it up and gave YOU &#8211; the person who wants to lose fat quickly and easily &#8211; the true answers</strong> about what you should and shouldn&#8217;t be doing.</p>
<p>The good news is that I have a special treat for you today that does exactly that.</p>
<p style="text-align: center;"><img class="size-full wp-image-398 " title="craig ballantyne intervew" src="http://losefatatwork.com/wp-content/uploads/2009/08/craig_ballantyne_.jpg" alt="craig ballantyne intervew" width="175" height="204" /></p>
<p>I recently got world renowned fat loss expert <strong>Craig Ballantyne </strong>on the phone and spent 30 minutes GRILLING him about all of the facts and fallacies of fat loss, including:</p>
<h3>The <strong>3 biggest success tips that beginners must follow at the start of their fat loss plan </strong>if they want to see results right away</h3>
<h3>Why you <strong>should NOT do regular cardio</strong> if you want to lose fat</h3>
<h3>Why <strong>you should NEVER do situps or crunches</strong> if you want to get in shape (and what you should be doing instead)</h3>
<h3>Why protein shakes are just a big <strong>marketing gimmick</strong></h3>
<h3>How you can <strong>spend way LESS time working out and yet get MUCH better and faster results</strong></h3>
<h3>The one <strong>secret ingredient</strong> that most people forget about entirely in their fat loss plan</h3>
<h3>And much more!</h3>
<p>Seriously, this call was absolutely <strong>jam-packed with incredibly valuable tips</strong> that will help you lose fat faster than ever before!</p>
<h3>To get FREE access to this call and download it immediately to your iPod or computer, all you need to do is enter your name and email in the box below:</h3>
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<div><strong>To get INSTANT ACCESS to the awesome 30 minute audio interview with fat loss expert and author of Turbulence Training, Craig Ballantyne, simply enter your name and email in the space below:</strong></div>
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<td>Name:</td>
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<div><strong>We HATE spam as much as you do and will NEVER share your email address with anyone. That&#8217;s a promise you can rely on. </strong></div>
<p>&nbsp;</p></td>
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<p>&nbsp;</p>
<p><strong>Once you sign up, you&#8217;ll get an email sent to your inbox asking you to confirm your subscription &#8211; it&#8217;s subject line will say: &#8220;click the link in this email to get your fat loss interview with Craig Ballantyne&#8221;. </strong></p>
<p><strong>All you have to do is simply click the link in that email (we do this to make ABSOLUTELY sure you want our emails, because like we said, you&#8217;ll NEVER get any spam from us!) and you&#8217;ll get another email delivered to your inbox with the download link for your audio. </strong></p>
<p><strong>Sign up now, and you&#8217;ll be listening to your fat loss secrets audio track within 2 minutes. </strong></p>
<p>Hurry and do it now, before I take the audio track down!</p>
<p>After listening to this audio, you&#8217;ll never fall for the gimmicks and lies of the weight loss industry again. You&#8217;ll just know <strong>the TRUTH about fat loss</strong> and how easy it can be when you follow sound advice instead of lies.</p>
<p>I hope you enjoy it!</p>
<p>As always, if you have any questions or input, feel free to drop me a comment below (I always reply).</p>
<p>Take care,</p>
<p><em>Yudi</em></p>
<p><strong>P.S. If you think that others could benefit from hearing this audio, please help spread the word by clicking the &#8216;share/save&#8217; button below and adding this post to your favorite social bookmarking site. I really appreciate your help! </strong></p>

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