February 5, 2012

Glute Activation – 5 Killer Ways To Get Your Glute Muscles Firing!

Finally!!!

After much delay and camera fiddling, we have ACTUALLY got a video blog ready to roll!

Remember how I promised you this like 2 WEEKS ago? Talk about procrastinating.

There were all kinds of hassles getting this ready – the camera wasn’t working, the video quality was bad, my apartment was a mess – but like I spoke about in my previous blog post, you can’t always wait until everything is perfect or you’ll never get anything done. So I figured to hell with all the hassles, just get the video up!

So here it is, in all it’s glory: [Read more...]