In our last blog post, we talked about social support being the number 1 success factor in fat loss that most people are overlooking. We mentioned that there were 3 key ways to utilize the internet to get your fat loss social support, and we discussed the first 2 of these 3 methods (if you missed that post, click here to read it). Now we move onto the third step, which is using online social networking sites like Twitter and Facebook to help make sure that you never deviate from your fat loss program.
